The world is beginning to understand that for a company to be successful, its employees need to be emotionally and physically healthy. Stress, burnout, anxiety, and let's face it, the universal pains of adulting, drastically affect the bottom line. There are plenty of apps and products that claim to help with this, but a true culture of mental and emotional health must be built from the inside out. In this talk, psychologist and founder Dr. Emily Anhalt explores the importance of supporting your team with their emotional fitness and gives practical, concrete tips for building a true culture of wellness.